A Bit About Me & Why I Do What I Do

About 15 years ago, my life hit a breaking point.
My husband was seriously ill. Our marriage was hanging by a thread. We had two little boys, and we're struggling financially.

The stress became too much. I landed in the ER twice, convinced I was having a heart attack. It wasn’t my heart.

It was Chronic Fatigue Syndrome, brought on by years of pushing myself too hard. The personal healing crisis was my wake-up call.

I began to heal the deeper roots: childhood trauma, limiting beliefs, and the burnout that comes from putting yourself last. Step by step, I found my way back.

I prioritized self-care, studied with world-class teachers, and committed to doing the inner work. 

What I discovered wasn’t just energy and health, it was joy.
Playfulness. Presence. A deep, spiritual reverence for life.

For over a decade, I’ve helped high-achieving women break free from burnout, perfectionism, and people-pleasing by redefining success and reconnecting to their inner wisdom and self-worth. Because no one should have to do it by themselves. 

In my coaching and teaching practice, I blend modern neuroscience with spiritual/metaphysical approaches, crafting innovative methods and techniques to guide you in achieving remarkable...and what can seem to some like magical results. 

My training includes:

• 3x Award-Winning Certified Hypnotherapist, C.ht

• Certified Advanced NLP Health Practitioner

• PSYCH-K™️ Facilitator 

• Certified Integrative Breathwork Facilitator

• Certified Massage Therapist, CMT

•  Certified Personal Trainer

•  Quantum Consciousness Facilitator - Peter Smith/Newton Institute

• Sylvotherapy

• Geobiology