
A Bit About Me & Why I Do What I Do
About 15 years ago, my life hit a breaking point. I was a mother of two, young boys. My marriage was hanging by a thread, and we were hitting hard times financially.
The stress became too much. I landed in the ER twice, convinced I was having a heart attack. It wasn’t my heart.
It was Chronic Fatigue Syndrome, brought on by years of pushing myself too hard. The personal healing crisis was my wake-up call.
I began to heal the deep, rooted issues: childhood trauma, limiting beliefs, and the burnout that comes from putting yourself last.
Step by step, I found my way home to myself.
I prioritized healing & self-care, studied with world-class teachers, and committed to doing the inner work.
What I discovered wasn’t just about energy and health...it was about joy, playfulness, grounded presence, and a deep, spiritual reverence for life.
For over a decade, I’ve helped high-achievers break free from burnout, perfectionism, and people-pleasing by redefining success on their own terms.

My family :-) I'm the momma of two awesome young men. Things that light me up...
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All things personal and spiritual development (I'm kinda a junkie)
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Specializing in women's empowerment without leaving our men behind
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Life-long learning
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Connecting to the healing and wisdom of nature
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Costumes & cosplay
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And inline skate dancing (yep...that's a thing)
For decades, I've studied...
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Neuroscience/Human Potential
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Metaphysics & Spirituality
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Somatic Therapies
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Meditation & Breathwork
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The Power of Nature: Sylvotherapy, Geomancy & Geobiology
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Stress Management & Growth Mindset

In my coaching and teaching practice, I blend modern neuroscience with spiritual/metaphysical approaches, crafting innovative methods and somatic-based techniques to guide you in achieving remarkable...and what can seem to some like magical results.
My extensive training & certifications include:
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3x Award-Winning Certified Hypnotherapist, C.ht
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Certified Advanced NLP Health Practitioner
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PSYCH-K™️ Facilitator
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Certified Integrative Breathwork Facilitator
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Certified Massage Therapist, CMT
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Certified Personal Trainer
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Quantum Consciousness Facilitator - Peter Smith/Newton Institute
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Sylvotherapy
- Geobiology
What my clients are saying...








World-Class Teachers
I've had the privilege of learning and receiving certifications from many world-class teachers and pioneers in the human potential field:
- Gregg Braden
- Dr. Bruce Lipton
- Robert Dilts
- Marilyn Gordon
- Tim Halbom
- Bill O'Hanlon
- Judy Delozier
- Dr. Stephen Gilligan
- Suzi Smith
- Dr. Theresa Bullard
- Dr. L Michael Hall
- Peter Smith/Newton Institute
- Dominique & Karen Susani/Master Builders-Energetic Geometry









