Feeling over-worked and unappreciated is an unwelcome, holiday theme for many moms!
Learn to draw the line with your time & energy, set healthy limits with family, friends & co-workers, and confidently speak up for your needs without an ounce of guilt...
Forge better boundaries with The Boundary Foundry™️ Course Bundle PLUS...Coaching Support
...Give yourself permission to be a PRIORITY, so you can reclaim your time, energy & sanity during the holidays, and into the NEW YEAR!
I'M READY TO SEE THE DETAILS
BUY MORE & SAVE OVER 70%!
END-OF-YEAR HOLIDAY SALE
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Locking yourself in the bathroom for some "me time" is NOT a long-term, self-care strategy 😥
Pssst...these are the "must-have" self-care skills for ALL beyond tired, overwhelmed, busy moms that want more than a nano-second of time for themselves...
I'M READY TO SEE THE DETAILS
Most moms are sick and tired of...
- Needlessly feeling they have to over-justify why they need some time for themselves.
- Self-Sacrificing their own needs, because everyone else's needs come first.
- Being the "default" parent, and handling the all aspects of kids, and household.
- Feeling unappreciated for the "invisible" work that nobody notices.
- Worrying and losing sleep over what everyone else thinks.
- Feeling obligated to solve everyone else's problems, so that they have no "me time" at the end of the day to take a break, or rest...even when their sick.
- Feel crushing guilt and shame, because it feels impossible to balance work and family.
- Feeling afraid to set boundaries, because they think it's mean, or selfish.
- Avoiding telling people what you really want, or need.
- Feeling like a doormat in their personal and professional relationships.
- Feeling consumed by anger, and resentment over what feels like unfair, imbalances on the home-front.
- Having no idea how to set better boundaries, so they get guilted, shamed or caught up in unhealthy, relationship drama.
- Not prioritizing themselves, and worring that their health is suffering.
BOUNDARY MYTHS vs TRUTHS
MYTH: Setting boundaries Is selfish
MYTH: Setting boundaries means I'm angry
MYTH: l'll feel guilty if I set boundaries, because others will think I'm not there for them
MYTH: If I set boundaries, others will get upset
Imagine If You Could...
- MORE EASILY RECOGNIZE YOUR OWN VALUE and that you're not responsible for doing it ALL.
- BE MORE CONFIDENT AND ASSERTIVE about what you really want & need.
- STOP TAKING ON other's to-do lists, overpowering emotions, or out-of-control stress.
- STOP DRAINING all your precious ENERGY in places where it really isn't needed.
- CONFIDENTLY SAY "YES" OR "NO" congruently, without feeling obligation, or self-doubt.
- QUIT RESCUING people who are more than capable of taking care of themselves.
- SAY YES TO FREEDOM, and spend time with people and things that fill up your heart and soul with joy.
- INSTANTLY SPOT BOUNDARY VIOLATIONS and know exactly what to do about it.
- Learn to DELEGATE MORE OF YOUR MENTAL, EMOTIONAL AND PHYSICAL LOAD to your more-than-capable family.
- EXPLORE YOUR POTENTIAL beyond being a wife, and a mother
2023 Can Be A Better Year With Better Boundaries
Grab This END-OF-YEAR HOLIDAY OFFER TODAY And SAVE OVER 70%
Chronic Self-Sacrificing Created A Health Crisis for Me
As a working mom, I neglected my own self-care. I didn't understand how to set boundaries with others, AND MYSELF. Not prioritizing myself was WHY I got sick with Chronic Fatigue.
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I never prioritized time for me - for my mental, emotional and physical health. The the idea of "self-care" felt like an un-attainable illusion.
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I was anxious and worried about everything. I couldn't escape it.
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I butted in and rescued everyone in my life, even when they didn't ask for help, so I could feel valuable.
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I had toxic relationships that drained every last ounce of life out of my mind, body and spirit.
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I was an overachiever and perfectionist (or as my therapist once called me..." a high-functioning female) and never asked for help.
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I said "yes" to everyone else's to-do list when I wanted to scream "NO!"
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I subconsciously played the "martyr" role, so I could say "look how much I do for you and this is the thanks I get."
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AND...I wasn't honest about my wants and needs. I expected everyone to read my mind
My mission is to help other moms with better boundaries.
Thinking About HOW I COULD HELP OTHERS...I Asked Myself Some Questions...
Question 1 - "How do I help moms start setting healthy boundaries in 48 hours, or less?"
...I didn't say "I want to help women build a fortress that will wall them off, and take months to construct."
...I didn't say "I want to help women cut out every person who's ever violated her boundaries."
THEN...I Asked myself
Prioritize Yourself!
Feel Motivated And Inspired To Stand Up & Speak Up
Honestly For Your Wants & Needs
Transformations Galore!
It's Not Your Imagination AND It's NOT Your Fault!
But...You Don't Need To Carry The Load One, More, Second!
It's time to change old beliefs, and outdated gender divisions of labor that have been overwhelming women on the home front, damaging their health and preventing REAL COLLABORATION in their partnerships.
“According to the United Nations, the modern woman still does nearly three times as much unpaid domestic work as a man.” Excerpt from the book Fair Play by Eve Rodsky
“If it feels like you do your unfair share of chores, domestic duties and family responsibilities around the house, it's not your imagination. A 2020 study by the Pew Research Center found that 55% of men in a domestic relationship were happy with the division of household chores, but only 38% of women felt the same. In general, men are far more satisfied with communication in the relationship and their spouse's approach to housework. That disconnect extends to how men and women view the amount of work each person does. The study revealed that 59% of women said they do the most chores, while a mere 34% of men agreed."
According to the Bureau of Labor Statistics, it turns out the wives are correct. Compared to their husbands/partners, women work over one hour more every day on chores, raising children and taking care of the family. The numbers tell a story: women are overworked and husbands/partners can be oblivious to her situation.” Excerpt from anitashousekeeping.com blog
You spend an average of 690 HOURS A YEAR on Domestic Duties...that's like cleaning for a month straight. Chores and family responsibilities consume one full month out of your life. It's it time to set some boundaries and get some help from your more-than-capable family.
HERE'S THE TRUTH: Most partners WANT TO HELP. Most partners I've talked to say they're looking to you for clear communication, and honesty. They need help learning a new role. These courses can help YOU BOTH transform old beliefs and outdated gender roles to build a more honest, loving and collaborative relationship.
Imagine What Better Boundaries Could Do For You...
- You get to enjoy 20 minute runs/walks in nature every day to ground and breath deeply to replenish your vital energy.
- You prioritize your health check-ups and build a health team to support you, for example: massage, acupuncture, chiropractice, reiki to name a few.
- You get to savor a leisurely, hot meal NOT made by you.
- You get to snuggle into your favorite cozy chair for more than nanosecond of time with a good book, and a hot beverage.
- You're crystal clear about your work boundaires with your boss/co-workers that you're done by 5:00 pm, and only respond the next business day.
- You scrub your "to-do" list clean of everyone else's demands on your time and energy.
- You get to lounge, recharge, and take regular, refreshing cat-naps. (my favorite!)
- You get to explore who you are beyond a mother
- You relish spending distraction-free, guilt-free time with your kid(s)
- You no longer have to lock yourself in the bathroom for a few minutes of "alone time"
Who These Courses Are For...
The Boundary Foundry™️ Course Bundle + Coaching Support is for...
- Working Moms
- Mom-preneurs
- Stay-At-Home Moms (SAHM's)
- Soon-To-Be Moms
...And Let's Just Call It Like It Is ...All Moms Are Working Moms!
The Great News! You don't need a ton of time to do thes courses, because each are broken up into bit-size lessons that are 20 minutes, or less.
What You DO Need?...To finally be ready to make some positive changes in your personal & professional life.
You'll reap huge benefits from a clear, simple path to setting better boundaries...
...Get into action with habits that help you show up for yourself every day.
The Boundary Foundry™️ Course Bundle teaches your subconscious mind to notice those old, unhealthy boundary patterns, and replace them with self-loving, time & energy protecting habits. Feel empowered with some new skills. The methods & strategies in the courses are like using ctrl+alt+delete ⌨️ for old, unhealthy habits and beliefs.
Working Parent
A working mom can face challenges with colleagues, bosses and employers that aren't empathetic to her home responsibilities. Employers can expect 24/7 availability. The demands and pressure of managing both career, and family is exhausting. She's typically the one to take time off when her child is hurt, sick or is underpforming in school. She tends to unfairly blame herself.
Emilie's Story
"I'm angry most of the time. I'm sick and tired of doing everything for my family, and holding down my career. I've got two teenagers and they’re capable of doing a lot for themselves. My partner is oblivious to all the behind-the-scenes work that it takes to keep our family running, and is very willing to let all of it fall into my lap. He's also clueless about how much pressure and taunting I get at work when I ask to leave to pick up a sick kid from school. It pisses me off, and I'm not in the mood for romance. I know things are not equal between us, but I don't know how to get out of the cycle. I need to find my voice and set clear boundaries with my time and energy, with my family and my job. My health depends on it."
Entrepreneur
A mompreneurs is challenged with balancing it all She's in a perpetual state of mastering time, schedules and productivity. She can sometimes suffer from imposter syndrome, so tries exceptionally hard to prove her worth. She may downplay her worth, undervalue her effort, and neglect to celebrate her achievements. Mompreneurs can struggle with lack of support, because she tends to be a solo preneur. Even more heartbreaking, she may not be supported by her partner. She loves what she does, but feels immense guilt over the push-pull between her career passion and family.
Kat's Story
"I'm an entrepreneur, and a go-getter. I'm really struggling right now, so I lock myself in the bathroom and cry. I feel caught between work and family. I'm so overwhelmed with everything I'm balancing. I love what I do, but feel guilty I'm missing family moments. I'm beyond tired. My brain feels foggy and confused. I just want to take better care of myself. I want more balance between work and family. I want help creating a plan to organize my life around my values and make me a priority."
Stay-At-Home Parent
A stay-at-home mom can easily be consumed by the "mom" role and lose her identity. She often faces huge responsibilities with the (non-paying) domestic duties, child care, cooking, shopping, etc. Her contributions to the family can be undervalued and unappreciated The undervalued view of labor at-home creates horribly damaging standards. She can struggle with self-worth, and lack of accomplishment in her life. At times, she can feel very alone.
Gwen's Story
"I really get sick and tired of getting these questions..."So, what do you do all day?" or "Must be nice not to have to work." I work hard all day long, even if I don't get paid for it. But I should, because when I think what it would cost to hire someone to do everything I do like, feed the kids, cook, teach, clean, care for the kids....and all the emotional and mental labor, the behind the scenes work I do would cost my family my husband's entire monthly salary. And...I feel like I have to earn the right to be home with my kids, like I have to do everything to perfection to prove my worth. The pressure I feel makes me constantly edgy, easily angered, resentful and utterly exhausted. I want to learn how to feel more self-worth and self-love."
🥳 INTRODUCING 🥳
The Boundary Foundry™️ Course Bundle
Plus..."LIVE" Virtual Group Coaching Support
🔥 Get Ignited In The New Year! 🔥
Here's ALL The Spectacular Support You're Getting In The End-Of-Year Holiday Sales Bundle That Saves You OVER 70% OFF
"LIVE" Virtual Group Coaching
(Included)
As your self-care coach, I'll help you through limiting beliefs, and outdated coping strategies with just the right combination of nurturing, inspiring support, and gentle accountability. Together, we'll dive into the courses to get you the positive changes you've been wanting. "LIve" coaching gives the kind of personal support where you can ask questions, and get coaching feedback.
Coaching sessions will include transformational modalities like:
Hypnotherapy
Neuro Linquistics Programming
Powerful Questions Technique
There Are Two Options
FULL INNER FIRE 8-Week Coaching Program
Or...
INNER FIRE KICK STARTER 3-Day Pop-Up Coaching Event
(Details for each below)
ALL THREE
Signature Boundary Courses
(Included)
Course #1
The Boundary Foundry™️
Boundary Basics
(Valued at over $600)
The Boundary Foundry™️ - Boundary Basics course designed to teach you the pillars of healthy boundaries, so you can reclaim your time and energy, achieve more harmony in your relationships and gain the confidence to speak up for yourself.
Discover your personal boundary type in the Boundary Profile Trio and the specific behaviors associate with your type. You'll learn to shift unhealthy behavior and balance between the three types.
You'll also discover the six areas in your life in the Six Sector Boundary Blueprint™️ where where healthy boundaries are a MUST!
And..so much more!
Inside, the course you're getting...
Module One (Over $200 Value)
Getting Started: Your "Why" And Your "Boundary Bill of Rights"
Lesson One: Boundary Fundamentals & Boundary Profile Trio
Lesson Two: Poor Boundary Red Flags
Lesson Three: R.E.S.C.U.E. Method™️
Lesson Four: Emotional Diagnostic Process™️
Module Two (Over $200 Value)
Lesson One: Six Sector Boundary Blueprint™️
Lesson Two: H.B.B. Exercise
Lesson Three: Six Sector Boundary Board™️
Module Three (Over $200 Value)
Lesson One: "Speak Your Truth" done-for-you Cheatsheets
Lesson Two: P.I.E. Template (Personal Inventory Examination)
Lesson Three: B.B. Queen Habit Builder Exercise™️
Lesson Four: P.D.A. Script (Personal Declaration of Affection)
Course #2
Boundary Violations Barrier Blueprint™️
(Valued at $375)
Get Even More Boundary Training & Support With Violations, Pushback, Rudeness And Difficult Conversations?
The Boundary Violation Barrier Blueprint™️ Course is a SMART ADDITION to your investment in The Boundary Foundry™️ boundary basics course. This Boundary Violations Barrier Blueprint™️ course compliments and builds upon the basics.
It gets straight to the point about the difference between a boundary blunder and a boundary violation...more importantly...what to do about it.
You'll be equipped with exercises and strategies to counter the common responses and behaviors you'll get when you start creating better boundaries like...
- Pushback
- Limit Testing
- Silent Treatment
- Ghosting
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And much more...
You'll also learn how to handle difficult conversations and resolve conflicts. This skill will help you build your emotional intelligence and give you the confidence to stand up and speak up.
Inside the course, you're getting...
Lesson One: Boundary Blunder Vs Boundary Violation ($47 Value)
Lesson Two: Boundary Violation Barrier Blueprint™️ Exercise ($97 Value)
Lesson Three: Difficult Conversation Converter™️ ($97 Value)
Lesson Four: Redirecting Rudeness Rule Of Nine Template ($67 Value)
Lesson Five: Push-Back Proof Formula™️ ($67 Value)
Course #3
Queen Of Delegation Course
(Valued at $325)
The Queen Of Delegation Course will empower you to delegate your workload when you're overwhelmed with too much to do and desperately want MORE EQUALITY with household chores & family responsibilities.
A mom's extra workload, at least 15 hours more a week, has been referred to as the "Second-Shift" or "Invisible Workload" and it's not something most moms I've talked to signed up for.
The Queen Of Delegation Course will hand you the royal scepter of power with done-for-you templates and strategies to shift the inequity and "invisible labor" in your home by...
- Helping you make the "invisible labor" visible
- Helping you declare your sovereignty to make changes
- Helping you quit the "Second Shift"
- Empowering your family to do their royal part
- Helping you release the mental, emotional and physical load of micro-managing (oh...just get out of my way, I'll do it myself mentality) that goes on behind the castle gates
- Helping you stand up and speak up for your wants and needs, which will help create healthier, more honest relationships
Inside the course, you're getting...
Lesson One: A Queen's Mindset 👑 & Observations From The Throne ($97 Value)
Lesson Two: Family Accountability Chore Audit Chart ($47 Value)
Lesson Three: Negotiation Formula Template ($47 Value)
Lesson Four: Keys To The Castle - Done-for-you templates ($97 Value)
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Roundtable Family Summit Framework Template
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"Behind The Castle Gates" Cleaning Guide Template
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Royal Responsibilities Calendar Template
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"Haza...Job Well Done" Template
Lesson Five: Royal "Me Time" Fit For A Queen ($37 Value)
BUY NOW & SAVE OVER 70%
BY CHOOSING Your Best Investment Option Below
INNER FIRE KICK STARTER 💥 The Boundary Foundry™️ Course Bundle + 3-DAY POP-UP "LIVE" Virtual Group Coaching Sessions
$227.00
(Valued at $1750)
$227 INNER FIRE KICK STARTER HEREFULL INNER FIRE PROGRAM 🔥 The Boundary Foundry™️ Course Bundle + 8 WEEKS of "LIVE" Virtual Group Coaching Sessions
$797.00
(Valued at $3400)
$797 FULL INNER FIRE PROGRAM HEREWhat Clients Are Saying
Here's How This Works...
STEP ONE: Purchase The Boundary Foundry™️ Course Bundle + Coaching Special
STEP TWO: Check Your Inbox For Login Details, So You Can Get Started A.S.A.P!
STEP THREE: Access From Your Computer, Tablet Or Phone
STEP FOUR: Saving You Time, So YOU Have More "Me Time"
BUY MORE & SAVE OVER 70%!
END-OF-YEAR HOLIDAY SALE
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INNER FIRE KICK STARTER 💥 The Boundary Foundry™️ Course Bundle + 3-DAY POP-UP "LIVE" Virtual Group Coaching Sessions
$227.00
(Valued at $1750)
$227 INNER FIRE KICK STARTER HEREFULL INNER FIRE PROGRAM 🔥 The Boundary Foundry™️ Course Bundle + 8 WEEKS of "LIVE" Virtual Group Coaching Sessions
$797.00
(Valued at $3400)
$797 FULL INNER FIRE PROGRAM HERE*These are DIGITAL COURSES ONLY. Once you make your purchase, you'll get an email giving you immediate access to the membership portal where you'll access your course and the downloadable workbooks and audios (if applicable). Please remember to check your spam if you don't see the email within the hour. When you invest in this course, you're getting life-time access to the life of the product.
*Due to the digital nature of these products and discounts offered, no refunds are available. Sales are final.
Important Disclaimer: If you’re dealing with someone who’s physically dangerous or threatening you, it may not be safe to attempt to set boundaries with them. If you’re in this situation, please seek professional help like a counselor, therapist or advocate to help you create a safe plan. You can contact National Domestic Hotline 800-799-SAFE (7233) www.thehotline.org. This online course and the coaching products within, are not intended to cure, treat, or diagnose medical conditions. Coaching, general meditation practices and apps are not a replacement for therapy. Meditation, hypnosis & mindfulness can be a component of an overall treatment plan, when monitored by a healthcare professional. The mindful meditation audios in this program are purely for relaxation support, and are not intended as psychological intervention, or as a substitute for professional services. Individual results may vary and are not guaranteed. If you're in need of psychological help, you should seek help from a licensed mental health professional. Please use the audios when you're in a safe space to relax and enjoy. Please do not use audios while driving a vehicle, using heavy machinery or under the influence of alcohol or drugs. Consult your physician if you have any neurological or other issues that would prevent you from using these audio products. | The Boundary Foundry is a digital product only. No physical products will be shipped. After you place your order, you’ll get INSTANT ACCESS to the course, and to download all digital product components onto your computer. The format for all manuals, Ebooks, cheat sheets, etc, is Adobe acrobat PDF, which can be viewed on Mac or PC. Individual results may vary, because you're buying this course doesn't mean it will work as good for you as it did for others. Like all things in life, you’ll get out of it what you put into it, so if you buy this and never use it, it's unlikely to work for you.
