YOU'RE INVITED! Please join me for a free community event to experience my guided somatic integration breathwork sessions.
Location: Shasta Yoga - 111 E. Alma St., Mount Shasta
Date: July 12th, 2025
Time: 7:00 pm to 9:00 pm
Breathwork is a powerful somatic practice that uses conscious, connected breathing to help you release stress, move stuck energy, and reconnect with your inner wisdom. In each session, you’ll be guided through rhythmic breathing, which opens the body, clears the mind, and activates healing on every level.
Whether you’re navigating burnout, seeking clarity, or ready to unlock your next level of growth, breathwork gives you direct access to the medicine within.
All sessions include intentional guidance, curated music, and optional aromatherapy to support your experience.
Breathe deeper. Feel lighter. Come home to yourself.
Warmly,
Lorie Solay, Cht